Take a break, slow down, and reconnect with yourself through the calming art of decoupage. Join us for Mindful Crafting: Taking Care of Your Mental Health, a hands-on workshop designed to nurture both your creativity and well-being.
In this session, youβll learn the basics of decoupageβan accessible art form that transforms everyday objects into personalized works of beautyβwhile exploring how creative practices can support stress relief, self-expression, and mindfulness. No prior art experience is required; just bring your openness to create and relax.
What to Expect:
Step-by-step decoupage instruction
Guided mindfulness exercises woven into the creative process
A safe, supportive space for self-care and connection